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Dec 23, 2019

As we end the year 2019, co-hosts Helen Choi and DJ Chuang talk about how the holiday season brings up all kinds of mixed emotions from family memories past and expectations for the present and future. We explore how forgiveness and grace are vital to the journey of healing.

Trigger Warning for this episode names the...


Nov 15, 2019

Decolonizing Wealth

On National Philanthropy Day, Helen Choi talks with Edgar Villanueva, author of “Decolonizing Wealth—Indigenous Wisdom to Heal Divides and Restore Balance,” about how philanthropy can change the past of colonization, exploitation, and internalized oppression.

Show Notes

Edgar Villanueva’s website:


Nov 14, 2019

Co-hosts Helen Choi and DJ Chuang will be taking you on a journey of healing around the world on this season of Erasing Shame.

Show Notes

Helen Choi: website iamhelenchoi.com | twitter @iamhelenchoi

Helen’s other podcast: Name It! Podcast, with Wild Woman Fundraising’s Mazarine Treyz

DJ Chuang’s website @


Oct 1, 2019

Pastor Curtis Lowe and wife Carol started the Enlighten Mental Health Ministry at an Asian American church to enlighten, encourage, and educate people facing the realities of mental illness to lighten our burden.

They share openly about their own struggles and how they’ve found hope and healing. We also talk about...


Aug 30, 2019

How do we create a space for authenticity and courage in the classroom? How can build shame resiliency in students? How do we help students who over-identify with their failures recognize that they are worthy of love and belonging?

This episode of “Seen: An Erasing Shame Podcast” explores these questions...